Summer is approaching which means, warmer weather, beach days, and SMOOTHIES! Smoothies are one of the best ways to cool down during the hot summer days and we've come across a recipe from Whitty Paleo that's not only super refreshing but also rich in vitamins and antioxidants!
Additionally, did you know grapefruit has so many health benefits? YUP! Grapefruit can provide health benefits for the skin, blood pressure, hearth health, and disease prevention. It also contains high levels of Vitamin C, which means, if you're feeling a little under the weather, this smoothie would be a fantastic pick-me-up!
WHAT YOU'LL NEED:
- 1 Grapefruit
- 1 Peach
- 1 Cup Frozen Raspberries
- ½ cup of Coconut Milk or any milk you like
Process the ingredients in a high powered blender till smooth.